PEACE OF MIND TIPS & ADVICE Most of people would be glad to have same peace of mind in their life. They would be happy to forget their troubles, problems and worries, and enjoy a few moments of inner calmness and freedom from obsessing thoughts. What peace of mind? It is a state of inner calmness and tranquility, together with sense of freedom, when thought and worries cease, and there is no stress, strain or fear. When you are on vacation, do you experience some sort of mental numbness? At this time the mind becomes calmer, with fewer thoughts and fewer worries, even while you are deeply asleep, not aware of your thoughts; you are in state of inner peace. The question is how to bring more peace into our life, and more importantly, how to experience it in times of trouble. You can turn peace of mind into a natural habit, but to do so, special training is required, through concentration exercises, meditation and other means. : HERE ARE A FEW SIMPLE THINGS THAT CAN HELP YOU: 1.Reduce
Today in the morning I had search for “HAPPINESS QUOTE” Some of I like most 1. You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life. 2. When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him; and you are torn by the thought of the unhappiness and night you cast, by the mere fact of living, in the hearts you encounter. 3. The Grand essentials of happiness are: something to do, something to love, and something to hope for. 4. Happiness: We rarely feel it. I would buy it, beg it, steal it, Pay in coins of dripping blood For this one transcendent good. 5. The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishe
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